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Manifesting my deepest desires

By katharinel | Feb 21, 2018 | 0 Comments

I’ve become really interested in the law of attraction. It fascinates me. I didn’t even know what it was until about a year and a half ago. I had heard of the concept, but didn’t really give it much thought. It wasn’t until I started experiencing it in my life, that I became curious. The…

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A day I will always remember

By katharinel | Feb 14, 2018 | 0 Comments

February 15, 2004. A day I think I will always remember. I hit rock bottom. Yes… I think it’s fair to say that Valentine’s Day that year wasn’t the greatest😜. I’d spent the previous week locked up in an apartment trying to drink myself to death. Valentine’s Day was the last thing on my mind.…

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Facing my fear

By katharinel | Feb 8, 2018 | 0 Comments

I started indoor rock climbing last week. AND… I’m afraid of heights. It’s an interesting combination. I’m getting a lot of practice working with fear. AND… I’m learning a lot. About my mind and my relationship to fear. I’m becoming acutely aware of how much my mind limits me. It tells me I’m not safe.…

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Birthing

By katharinel | Jan 31, 2018 | 0 Comments

It feels like I’m giving birth to something. No… I’m not pregnant (nor have I ever been)… but, I imagine it would feel somewhat this way. Something is growing inside of me. What started out as something small is becoming larger every day. It’s stretching me in ways that are quite uncomfortable. It appears to…

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What if this was easy?

By katharinel | Jan 25, 2018 | 0 Comments

Last week was a struggle… Tired. Depleted. Overly sensitive. Frustrated. Disconnected. It felt as though I had been cut off from my power source. I couldn’t seem to get energized. Everything felt hard. I couldn’t think. It felt as though the air had been sucked out of me and I couldn’t breathe. My mind was…

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Taking off my makeup

By katharinel | Jan 18, 2018 | 0 Comments

This is me… My face at least😊. Without any makeup, OR… dye in my hair (most of it has grown out), fancy lighting, editing, or filters. I snapped this picture this week from my home office using the camera on my iPhone. This is what I look like most days. A year and a half…

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Isn’t it all small things?

By katharinel | Jan 11, 2018 | 0 Comments

I made beef stew this week. Onions, garlic, carrots, potatoes, and beef. It involved a lot of chopping. I used one of our kitchen knives that I just had professionally sharpened. The newly sharpened blade made all the difference. It was enjoyable to cut everything up. I actually found myself wanting to chop up more…

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One Step at a Time

By katharinel | Jan 3, 2018 | 0 Comments

I just finished unpacking the kitchen of our new place. Our place is full of boxes. It feels a little overwhelming. There is a lot to unpack and organize. One box at a time. One step at a time. One room at a time. This is the approach I’m taking. It never seems to fail…

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Magic

By katharinel | Dec 28, 2017 | 0 Comments

I didn’t believe in magic… The phone call out of the blue, The unexpected email, The chance encounter, The surprise check in the mail, The unplanned meeting, The fluke connection. Until… it started happening to me. Things appearing spontaneously… yet, in perfect synchronicity. Magical… the way my life has unfolded the past year and a…

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Time to Connect

By katharinel | Dec 20, 2017 | 0 Comments

The last month has been busy… 20 days of travel, Selling our home, Finding a place to live in Colorado, Preparing to move (yes… we are moving the 29th of this month!), A week of intense personal work, Thanksgiving, Coaching calls with clients, Creating content for social media platforms, Coffee, lunches, and dinners to say…

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