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Done is better than perfect

By katharinel | Apr 25, 2018 | 0 Comments

The idea of creating a podcast came to me back in December. Actually, I have always had a desire to find a way to interview people (more formally) but wasn’t sure how to make it real. I wanted to interview people who seemed (to me) to have created success on their own terms and share…

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Surrender and Receive

By katharinel | Apr 18, 2018 | 0 Comments

Shortly after arriving in Denver at the beginning of this year, I was scrolling through my Facebook newsfeed and a post caught my attention… Looking for new Colorado Co-Active community representatives. As a recently certified Co-Active coach, new to the Colorado area, who was in Leadership … this seemed like a great opportunity to create the…

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Full Permission

By katharinel | Apr 10, 2018 | 0 Comments

Who are you when you give yourself full permission? Full permission to be yourself… the full range of yourself! I’m discovering that I’m a lot of things… I’m spunky (definition for those of you who may not know what this word means: full of spirit, courage, and determination) … also the nickname my stepdad gave me…

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It’s Time

By katharinel | Apr 3, 2018 | 2 Comments

It’s time. This is the message I received two years ago this week. It’s time to leave the safe and familiar. It’s time to venture out of my comfort zone. It’s time to leap into the unknown. The message was clear. But… I couldn’t jump. I was too scared. I wasn’t ready. I didn’t have…

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Opening to Life

By katharinel | Mar 28, 2018 | 0 Comments

I recently had the opportunity to spend 24 hours in silence. Unplugged and disconnected… from talking, using technology, reading, and writing. Away from most anything that could distract me. It was glorious! It was revealing. I had the opportunity to see how much of life I miss out on… how much of life I don’t…

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Gratitude to my tribe

By katharinel | Mar 22, 2018 | 0 Comments

I’m becoming acutely aware of a pattern. It shows up in all areas of my life. It’s driven by certain fear based beliefs… I’m too intense. I’m too serious. I want too much. I feel too much. I think too much. I’m too much. Yes… I have a self-limiting belief that I’m too much… For most…

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Living On Purpose

By katharinel | Mar 12, 2018 | 0 Comments

I thought it was about a podcast. That was the initial idea I had. I wanted to create a podcast where I interviewed people who appeared to be living their own version of success AND using their own internal compass (values, intuition, purpose, etc.) to help guide them. I love interviewing people and learning what…

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How Do You Be?

By katharinel | Mar 7, 2018 | 0 Comments

STOP! This was the message I received last Friday afternoon. After weeks of what felt like nonstop activity, this was the message I received. It was loud and clear. Stop all the DOING and just BE. I seemed to be wired for activity. DOING seems to be my default. It takes effort to shift my…

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Learning how to trust… thru falling

By katharinel | Mar 1, 2018 | 0 Comments

Indoor rock climbing is teaching me a lot. I’m learning how to work with fear. My fear of heights is slowly diminishing. I’m learning how to trust… thru falling. Falling off the climbing wall is teaching me to trust my equipment and belayer. Without the experience of falling… I don’t REALLY KNOW that I will…

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Manifesting my deepest desires

By katharinel | Feb 21, 2018 | 0 Comments

I’ve become really interested in the law of attraction. It fascinates me. I didn’t even know what it was until about a year and a half ago. I had heard of the concept, but didn’t really give it much thought. It wasn’t until I started experiencing it in my life, that I became curious. The…

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