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What’s the Bigger Why?

By katharinel | Jan 17, 2019 | 0 Comments

What is causing you to read this post? Even bigger… what drives you to do anything you do? What is the bigger why behind what you do? This seems to be the bigger question I’m always asking myself. Yes… I find myself asking this same question, why do I do what I do? What’s the…

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Highs and Lows from Patagonia

By katharinel | Jan 11, 2019 | 0 Comments

I’m back home after spending two weeks in Patagonia over Christmas and New Year’s. We had an amazing time. I’m hoping to be able to share some of the highlights with you in this post, and will likely be sharing more with you over the upcoming weeks. There’s still a lot to take in and…

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Reflections from the Year

By katharinel | Dec 20, 2018 | 0 Comments

This will likely be my last post in 2018. I’m getting ready to leave the country for two weeks and I’m planning to disconnect from cell and internet while I’m away. I’m going on a 5 day backpacking trip in Patagonia and spending some time exploring the surrounding areas while I’m in South America. It feels…

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The Invisible Line

By katharinel | Dec 13, 2018 | 0 Comments
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Manifesting with Presence

By Juan Carlos Tafur-Mejia | Dec 6, 2018 | 0 Comments

Think Deepak Chopra. Yes, this is who Kamran reminds me of in this interview. Kamran has a way of combining a deep wisdom and a genuine compassion in a way that is disarming and incredibly grounding. Our interview left me feeling peaceful and inspired. Kamran currently resides in Redwood City, CA but has taken an…

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Changing up my Morning Routine

By katharinel | Dec 6, 2018 | 0 Comments

I’ve started a new morning routine. My husband and I started going back to 6:30am yoga class at the climbing gym 2-3 mornings a week and on the alternate days I started my own yoga practice at home (with coffee and journaling first😉), followed by a short run with Veda. It feels good. The physical…

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Getting my House in Order

By katharinel | Nov 28, 2018 | 0 Comments

My husband and I are moving this week. Into a house close by that we purchased. It’s an exciting time for us. We have been renting since we moved to Colorado in January and are looking forward to having our own place again. We are excited to make this home our own and settle into…

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Home for the Holiday

By katharinel | Nov 22, 2018 | 0 Comments

I’m in my hometown this week spending time with family over the Thanksgiving holiday. It’s an annual tradition. My mom’s side of the family gathers every year in Charleston, WV to spend the holiday. We’ve been doing this since as far back as I can remember. It’s a time when I get to see my…

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Asking for Help

By katharinel | Nov 15, 2018 | 0 Comments

I broke down and asked for help this week. I’m calling it a break down because that is how it felt. I’ve been feeling for awhile now that it would be helpful to have an objective, third party to work through some things with… to support me in processing emotions that I have difficulty accessing…

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Built for Greatness

By katharinel | Nov 7, 2018 | 0 Comments

My husband and I have been watching Friday Night Lights. An NBC TV show from 2006-2011 that is now available on Amazon Prime. We’re hooked… to say the least. There are 5 seasons and 76 episodes. We started it over the summer and are now 72 episodes in (by the time you read this, we…

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