Spending time with family

I’m spending this week with family… and really appreciating the time to connect with certain family members that I don’t get to see very often. It has me reflecting on how much I value and appreciate family. It hasn’t always been this way. Family used to cause me a great deal of stress and anxiety,…

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Connecting with Others

I’m back home after my last leadership retreat. I gave it my all. My head and heart are whirling with all kinds of thoughts and emotions. It’s going to take some time to process everything and integrate it into my life. When I left for retreat last Tuesday, my energy was low and I was…

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Opening My Heart

There are two things that feel important to write about this week. One is regarding the experience I had last week at my first leadership retreat, and the other is the 13-year anniversary of when my husband and I started dating. What do these two seemingly separate events have in common? A lot actually. The…

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