Self-Limiting Beliefs

As I was packing for my upcoming adventure, I was reminded of the process of letting go. I would be traveling for a few weeks and wanted to keep my stuff to a minimum. It wasn’t an easy task to accomplish. “You should take this, you might need this, what if this happens, what if…

Once you start noticing self-limiting beliefs and the circumstances that trigger them, the next step is to learn how to work with them so they don’t keep you from creating and living the life you want. I’m going to share a couple techniques to help you work with them. First, acknowledge their presence. Pretending they…

Another technique for working with self-limiting beliefs is to build resonance. What does this mean? It means to connect back to your vision and values. Specifically, the visceral feelings you have when you connect to what you want and what’s important to you. If you haven’t already done so, I would encourage you to create…

Are you familar with the voice that says things like: You can’t do that. Who do you think you are? You’re not smart enough or experienced enough to get that job or promotion. You have to stay busy all the time. No one really likes you. You’re an impostor. No one is going to pay…