Values
What’s the Bigger Why?
What values do you hold dearly?
What does your perfect day look like? Mine would involve some (preferably all) of the following… Yoga and meditation A great cup of coffee (from fresh ground locally roasted beans) Reading from inspirational books Making food (from scratch, using REAL food) Writing Coaching Walking or running with Veda (our 6-year-old Doberman Pinscher) Not driving…or being…
Read MoreGetting Lost
I grew up in West Virginia, about 5 miles from a State Forest. In high school, I would often go mountain biking in this Forest with friends. I remember one time in particular that I decided to go alone. I felt I knew the trails well and could navigate on my own. I was wrong. I must…
Read MoreIdentifying Values
I believe that a meaningful and fulfilling life manifests from living in alignment with your values. Do you know your top values? If not, this post is for you! I’m going to provide you with 10 ways to mine for values. Grab a pen and paper and let the discovery process begin! 1. Think about…
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