Leaving it all on the field

I’m getting ready to leave for California for my last leadership retreat. For those of you who may not know this, I’m completing a 10-month long leadership program through the Coaches Training Institute. This is the last of four, week long, retreats. It’s hard to believe that this program I started in September is coming…

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Staying

I’ve been married 8 years today. In some ways, it feels like I’ve been married for a lifetime and in other ways, it feels like it just happened yesterday. I remember how scared I was to get married. My now husband and I had been together for about 6 years before we got married. We…

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Inspired Action

My self-worth for a lot of my life was based on doing. I felt a compulsion to be busy… to always be in action. Even when my body was screaming to stop. I found it really difficult to slow down… And even more difficult to stop. It was as if I was not as worthy…

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Who are you becoming?

I thought it was about a blog post and a Facebook Live video. It ended up being so much more than that. When I became an entrepreneur back in the fall and started my own coaching business, I had a clear vision of how I wanted to support people and what I wanted to create…

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