Home for the Holiday

By katharinel | Nov 22, 2018 | 0 Comments

I’m in my hometown this week spending time with family over the Thanksgiving holiday. It’s an annual tradition. My mom’s side of the family gathers every year in Charleston, WV to spend the holiday. We’ve been doing this since as far back as I can remember. It’s a time when I get to see my…

Read More

Asking for Help

By katharinel | Nov 15, 2018 | 0 Comments

I broke down and asked for help this week. I’m calling it a break down because that is how it felt. I’ve been feeling for awhile now that it would be helpful to have an objective, third party to work through some things with… to support me in processing emotions that I have difficulty accessing…

Read More

Built for Greatness

By katharinel | Nov 7, 2018 | 0 Comments

My husband and I have been watching Friday Night Lights. An NBC TV show from 2006-2011 that is now available on Amazon Prime. We’re hooked… to say the least. There are 5 seasons and 76 episodes. We started it over the summer and are now 72 episodes in (by the time you read this, we…

Read More

What is it Like?

By katharinel | Nov 1, 2018 | 0 Comments

What is it like to be awake in this world? To live with eyes wide open. What is it like to feel pain in this world? To hurt both inside and out. What is it like to love in this world? To have your heart open up to another. What is it like to feel…

Read More

Redefining Beauty from the Inside Out

By Juan Carlos Tafur-Mejia | Oct 30, 2018 | 0 Comments
Katharine Lavenhagen Define Success On Your Own Terms

Meet Ingrid. Model turned life coach and humanitarian. Strikingly beautiful… both inside and out. Yes… this is Ingrid. Ingrid is on a journey to transform humanity. When she’s not coaching and living in Dubai, you can find her working on her bigger vision for humanity… an ecofriendly environment in Brazil for people to cohabitate and…

Read More

The Illusion of Fear

By katharinel | Oct 25, 2018 | 0 Comments

“There is no illusion greater than fear.” – Lao Tzu Constructed in 1962 605 ft high, 138 ft wide, and weighs 9,550 tons Built into a hole 30 feet deep and 120 feet wide Connected to a foundation with 72 30-foot-long bolts Can withstand winds of up to 200 mph and earthquakes of up to 9.0 magnitude 25 lightning rods Revolving glass floor powered…

Read More

What If?

By katharinel | Oct 17, 2018 | 0 Comments

I want to play a game with you. It’s a game I like to play with myself. I call it, “What If…?” And today, I’d like to play it with you😉. It’s a game that helps me think outside of the box. It’s a game that inspires creativity. It’s a game that fosters imagination and…

Read More

Being at Choice

By katharinel | Oct 11, 2018 | 0 Comments

I’ve been thinking a lot lately about an exercise I did in my coach training. After some coaching around a specific topic, I had to come up with a list of things that I would do to move myself forward in the direction I desired. I had to come up with a list of YES’s and…

Read More

What is Leadership?

By katharinel | Oct 4, 2018 | 0 Comments

What’s your view of leadership? My new position with a leadership development Company has me reflecting on leadership and what it means to me. I really like the view of leadership that was shared with me during CTI’s 10 month leadership program that I completed in June. A leader is someone who takes responsibility for…

Read More

Redefining Yourself Through Transition

By Juan Carlos Tafur-Mejia | Oct 3, 2018 | 0 Comments
Katharine Lavenhagen - Define Success On Your Own Terms

Emmanuelle is a leader and a coach who is passionate about supporting people through transition. Her passion comes from her own transition as a transgender woman. Emmanuelle’s journey of transition resulted in more clarity around who she is (and who she is not). She has found a way to bring this clarity more fully to…

Read More