The Snow Falls

By katharinel | Feb 7, 2019 | 0 Comments

I just wrote a blog post that I’m less than thrilled about. It doesn’t feel real enough for me. It will get the job done but isn’t lighting me up. So, I’m left here thinking out loud about what it is I want to share with you. What feels important for me to say this…

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Playing with a Stake

By katharinel | Jan 31, 2019 | 0 Comments

As many of you know, I completed a 10-month leadership program this past June through the Coaches Training Institute. It was impactful in a lot of ways, many of which I’m just beginning to realize. One of the tools that we learned that I find myself using often is something called a Stake. A stake,…

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Letting Go to Create Space

By katharinel | Jan 23, 2019 | 0 Comments

As you are already probably aware, there was a full moon this past week. To be more accurate, a full wolf moon with a lunar eclipse. Yes… the media was calling it a Super Blood Wolf Moon. In a yoga class I attended on Sunday evening, the instructor was highlighting the significance of a full moon. The…

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What’s the Bigger Why?

By katharinel | Jan 17, 2019 | 0 Comments

What is causing you to read this post? Even bigger… what drives you to do anything you do? What is the bigger why behind what you do? This seems to be the bigger question I’m always asking myself. Yes… I find myself asking this same question, why do I do what I do? What’s the…

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Highs and Lows from Patagonia

By katharinel | Jan 11, 2019 | 0 Comments

I’m back home after spending two weeks in Patagonia over Christmas and New Year’s. We had an amazing time. I’m hoping to be able to share some of the highlights with you in this post, and will likely be sharing more with you over the upcoming weeks. There’s still a lot to take in and…

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Reflections from the Year

By katharinel | Dec 20, 2018 | 0 Comments

This will likely be my last post in 2018. I’m getting ready to leave the country for two weeks and I’m planning to disconnect from cell and internet while I’m away. I’m going on a 5 day backpacking trip in Patagonia and spending some time exploring the surrounding areas while I’m in South America. It feels…

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The Invisible Line

By katharinel | Dec 13, 2018 | 0 Comments
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Manifesting with Presence

By Juan Carlos Tafur-Mejia | Dec 6, 2018 | 0 Comments

Think Deepak Chopra. Yes, this is who Kamran reminds me of in this interview. Kamran has a way of combining a deep wisdom and a genuine compassion in a way that is disarming and incredibly grounding. Our interview left me feeling peaceful and inspired. Kamran currently resides in Redwood City, CA but has taken an…

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Changing up my Morning Routine

By katharinel | Dec 6, 2018 | 0 Comments

I’ve started a new morning routine. My husband and I started going back to 6:30am yoga class at the climbing gym 2-3 mornings a week and on the alternate days I started my own yoga practice at home (with coffee and journaling first😉), followed by a short run with Veda. It feels good. The physical…

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Getting my House in Order

By katharinel | Nov 28, 2018 | 0 Comments

My husband and I are moving this week. Into a house close by that we purchased. It’s an exciting time for us. We have been renting since we moved to Colorado in January and are looking forward to having our own place again. We are excited to make this home our own and settle into…

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